Wellness Workshops

Workshops contain a wide range of topics that help enrich your life. Now’s your chance to try something new! Most workshops are  1-day classes held on Saturdays.  Some workshops however can be 2 - 3 classes long.  

Self-Defense for Women

Ages 12 and over

Saturdays,

10:00 a.m. - 12:00 p.m.

February 24 OR April 20, 2024



Sensei Jeff Moran will teach important self-defense techniques that can be used by anyone. Understand how you can use your body to protect yourself.


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Self-Defense for Women
Time Non-Member /
Member   
Register
Saturday, February 24, 2024 10:00 am  - 12:00 pm $30 / $27 Register Here
Saturday, April 20, 2024 10:00 am - 12:00 pm $30 / $27 Register Here

Aerial Yoga in 60 Minutes Workshop

Ages 16 and over

Saturday, March 2, 10 - 11 am 

Thursday, April 25, 7:30 - 8:30 pm

$35 non-member / $31.50 member per workshop

Maximum 9


Dive into the World of Aerial Yoga in 60 Minutes

 Unleash your inner aerialist with a sampling of three distinct yoga variations, each designed for a unique experience in three 15-20 minute segments. Each 60-minute workshop will include:

1. Aerial Fit: Elevate your strength and challenge your body with aerial silks, resistance bands, and bodyweight exercises. This dynamic class sculpts and tones while keeping you engaged and energized.

2. Aerial Yoga: Take your floor yoga practice to new heights! In this class, traditionally familiar poses are reimagined using a supportive hammock, allowing for deeper stretches, improved alignment, and playful inversions.

3. Restorative Aerial Yoga: Immerse yourself in tranquility and unwind in a cocoon of serenity. This gentle class utilizes the hammock to support your body in deeply restorative poses, reaching even the most hidden muscle groups while fostering a sense of calm and peace.

Classes take place at ArtsConnect, 9158 Winton Rd, Cincinnati, OH 45231.

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Aerial Workshop Date Day and Time Non-Member /
Member 
Register
2024 Session 2: March 2, 2024 SAT 10 am - 11 am $35 / $31.50 Register
2024 Session 3: April 25, 2024 THU 7:30 - 8:30 pm $35 / $31.50 Register

Class Cancellations & Weather Closings

Each class has a minimum number of students that must be enrolled for the session prior to the stated deadline for the class to take place. The ArtsConnect Springfield Township Community Arts Center follows Finneytown School District inclement weather closings. To verify closings, call 513-522-2108.

Due to costs incurred in planning for art classes, full refunds will only be issued when the Arts Council cancels the class. Class cancellations made within 10 business days of the class start date are eligible for a refund, minus a $5 administration fee per student. Refunds will be made by check, not to a credit card. To notify us of a cancellation, please send an email to artsinfo@springfieldtwp.org. 

Checks are payable to ArtsConnect and can be mailed to 9150 Winton Road, Cincinnati, Ohio 45231

For more information, call 522-2108